Young People’s Mental Health

A new text messaging service supporting young people with their mental health needs started on Monday 20th February 2023.

  • Young people can text reflect to 85258 if they need advice or help
  • Reflect is free and does not show up on phone bills
  • The service is confidential and available 24/7

Reflect is specifically for young people across Bedford Borough, Central Bedfordshire, Luton and Milton Keynes. The service is delivered in partnership with Shout.

See the documents below for more information: